BJJ White Belt Essentials -Armbar From Closed Guard.

Training 1 Minute

I like this as a simple coffee break video to help with the basics of Brazilian Jiu Jitsu. The armbar is one of the foundation submissions and drilling it whilst on the mats will lead to an understanding of the fundamentals. Enjoy it with your break, do it in the gym

BJJ White Belt Basics Armbar from Closed Guard

Published by Janners BJJ Store And Blog

BJJ is the passion. Always rolling one way or another.

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