New Design No More Excuses
We all do it, just some more than others. We come up with excuses for not doing as we know we should. That might be eating a poor nutritional meal and calling it a “cheat day”, or “my opponent was really strong”. Well it is time to stop the excuses, so let’s begin with training and a Tshirt to go with it.

Random Thought
This was a result of comment on the news about professional athletes being bullied by management. As they are adults I wondered about their development as children. The result was..

Enough for today. Get on the mats and roll!
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