Brazilian Jiu Jitsu In Coffee Break Size Bites
Lachlan Giles produces some great videos where he picks up on those little gems that give you that “Ahhh” moment. Here we are looking at a move we did early in the week (take a look back) where there were some great nuggets of technique. Now add those nuggets to these nuggets and you have a BJJ armbar nugget fest to go with your coffee. The result is going to be a smoother more controlled application of the move helping you become that Lord Of Submissions on the mats. Watch and enjoy.
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Have a great time on the mats folks,