Coffee Time = Video Time. So here it is. I like this video as it draws attention to how to maintain pressure. Sit back sip that coffee and enjoy. https://www.youtube.com/watch?v=Gn62hal2Zhs Pop on to the shop tab and check out the BJJ goodies available.
Today we continue looking at the mount position. Getting to mount is one thing, but then what? Well here we have short video from Emily Kwok and Stephan Kesting on what to do next to maintain it. https://www.youtube.com/watch?v=iM-XXfFNVik Don't forget to check out the "SHOP" tab for a range of BJJ items.